What Else Can Chiropractic Do?

Sunday, April 7, is World Health Day. I encourage you to take this time to become more aware of your overall health and the many ways Chiropractic care may benefit you. How does Chiropractic work? Chiropractors move the bones of the spine away from the nerves, which reduces stress on the nerves. When the bones

Top Foods for Healthy Kidneys

Top Foods for Healthy Kidneys

Do you have problems with your kidneys such as frequent infections or kidney stones? The kidneys are two of the body’s most important organs. They prevent the buildup of wastes and extra fluid, and they keep levels of electrolytes stable. They make hormones that help regulate blood pressure, make red blood cells, and help bones

ZZZZZZZ….

ZZZZZZZ….

Sleep, ah, wonderful sleep! Sleep is the time when your body “reboots. Healing occurs during sleep and is vital to your survival. If you are not sleeping enough which includes enough hours as well as enough high-quality sleep, your health will suffer. The phrase “you can sleep when you die” is asking you to die

Your Heart Goes Nuts for Almonds!

Your Heart Goes Nuts for Almonds!

A recent study has found that adding almonds to your diet can reduce the risk of heart disease by keeping blood vessels healthy. These findings add weight to the theory that Mediterranean diets may have big health benefits. The study was conducted by Professor Helen Griffiths, Professor in Biomedical Sciences and Executive Dean of the

Do You Make These Mistakes?

Do You Make These Mistakes?

Are you one of those people who always tries the latest supplement or eating program that just came out? Do you suffer from pain and know in your heart that taking medication isn’t the best thing for you? Do you have trouble getting out of bed in the morning due to lack of energy? Do

Supporting Women’s Health Issues with Acupuncture

Supporting Women’s Health Issues with Acupuncture

Are you one of the millions of American women who struggle with health issues such as pre-menstrual syndrome (PMS), fibroids, endometriosis, infertility, or menopause symptoms including insomnia, mood swings, anxiety and stress, memory problems, skin issues, and more? It’s time to consider a time-proven, natural solution. Acupuncture and traditional Chinese medicine have been utilized for