60 Second Arthritis & Your Gut

60 Second Arthritis & Your Gut

Over 30 million Americans suffer from age-related arthritis, also known as osteoarthritis. At the root of the condition is an overall low level of inflammation. People with osteoarthritis usually have high levels of lipopolysaccharides (LPS) in their blood. These lipopolysaccharides are released from bacteria in the gut and enter the bloodstream when the gut is

60 Second Chiropractic

60 Second Chiropractic

Chiropractic care does wonders for the spine, neck, and upper and lower back. But did you know that chiropractic is a great source of healing for many other ailments? • Jaw – Excessive stress, teeth grinding, and spinal problems can cause TMJ (temporomandibular joint) disorders. Skilled chiropractic care can directly rebalance the muscles of the

60 Second Vitamin C

60 Second Vitamin C

Vitamin C is an essential vitamin that your body cannot produce on its own. In an ideal world, we would all eat a diet rich in vitamin C with citrus fruits, vegetables with their skins, and more. But we don’t live in an ideal world. To ensure we have enough vitamin C for our bodies