How Can I Get Better Sleep?

How Can I Get Better Sleep?

Is tossing and turning your regular nightly regime? Are you consistently going to bed later than you would like to because you just can’t seem to relax? Do you wake up tired? Is it your dream to get better sleep? Well, here’s a secret. Some houseplants not only remove toxins in our environment but they

Medical Food – Osteoben™ – New Dietary Management for Osteoporosis Really Works!

Greetings from Dr. T: At Thorburn Chiropractic and Wellness Center, we have a new real-food nutritional product available that is so powerful, it’s actually classified as a medical food. Medical foods are foods that are specially formulated and intended for the dietary management of a disease that has distinctive nutritional needs that cannot be met

Dr. T’s Health Tip – How Much Water Should We Drink?

Greetings from Dr. T, During the sizzling summer months, everywhere we look we see Californians toting water bottles – in the car, at the beach, in the store, at the gym – we’re all taking water.  Yet so many people suffer from health issues that begin with dehydration. Not drinking enough water can cause the