Get Your B’s for Healthy Eyes

Greetings from Dr. T: A study from Brigham and Women’s Hospital in Boston reports that ingesting a mixture of B vitamins reduced by one-third the chance of middle-aged women developing macular degeneration. Macular degeneration is a breakdown of the macular, the back wall of the eye, which causes a gradual loss of vision due to

What You REALLY Need to Know About Your Lower Back

Greetings from Dr. T: On Wednesday, January 28, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, What You REALLY Need to Know About Your Lower Back. The talk will be given by our associate chiropractor, Dr. Jessica Nardone. This interactive session will address all you

Chiropractic Treatment Can Activate Core Muscles

Greetings from Dr. T: According to the Merriam-Webster Dictionary, the core is “a central and often foundational part.” When referring to the body’s core, we mean the muscle group that includes all of the muscles that are located in your torso that keep the body stable and balanced – some of the most important muscles

Depression can be helped without medication

Kathy (not her real name) came to me with complaints of tiredness, headaches, restless sleep, anxiety and depression. In the course of conversation she said that she couldn’t go on this way-she no longer found joy in anything she did, work was a burden and she did not spend much time doing the things she