60 Second Low Back Pain

Low back pain can be due to muscle strain, accidental twisting of the spine, improper lifting of a heavy object, sitting too long in chairs with inadequate support, sleeping in a poor quality bed, and repetitive stress. Get a good bed if yours isn’t wonderful, use a supportive chair for sitting, learn to lift correctly,

The AMA Said What?

The AMA Said What?

Recently noted in the Journal of the American Medical Association is a study that is a long time coming. The goal of the study was to “systematically review studies of the effectiveness and harms of spinal manipulative therapy (SMT) for acute (less than six weeks) low back pain”. Twenty-six clinical trials were used to measure