Six Steps for Better Digestion

Greetings from Dr. T: Did you know that over 70 percent of your immune system is in your digestive track? This makes healthy digestion a key element in your overall wellness. Here are six steps you can take for better digestive health: 1. Chew your food. Chewing your food well allows your saliva to start

Our 30th Anniversary Celebration!

Greetings from Dr. T: Many thanks to everyone who attended our 30th anniversary party last week. A great time was had by all! We were pleased to have the Mayor of Burbank, Dr. David Gordon, come by for a visit. Mayor Gordon presented me with a Proclamation from the City of Burbank in honor of

Health Tip – Almonds Can Lower Risk of Heart Disease

Greetings from Dr. T, A recent study has found that adding almonds to your diet can reduce the risk of heart disease by keeping blood vessels healthy.  Research found that almonds significantly increase the amount of antioxidants in the blood stream, reduce blood pressure and improve blood flow. 1 These findings add weight to the