Dr. Thorburns Tip: Stay Cool in Hot Weather (Chiropractor Burbank Ca)

Greetings, Summer time is here! Hydration refers to the process of restoring water to the body tissues. Here are some simple hydration tips that can have a big impact on hot-weather health. 1. Get more fluids from healthy foods: Summer seasonal fruits and vegetables make great snacks and meals, plus they’re high in water which