Dr Thorburns Health Tip – Prunes Help Prevent Osteoporosis – Chiropractor Burbank

Greetings to you from Dr. Thorburn, Here is an interesting health study on prunes: No Bones About It: Eating Dried Plums Helps Prevent Fractures and Osteoporosis, Study Suggests ScienceDaily – When it comes to improving bone health in postmenopausal women — and people of all ages, actually — a Florida State University researcher has found

Dr Thorburns Health Tip – Calcium vs. Drugs for Bones – Burbank Chiropractor

Greetings to you, A study done at the University of Illinois has found that adults who increase their intake of calcium and vitamin D usually increase bone mineral density and reduce the risk of hip fracture markedly.  Co-author of the study, Professor Karen Chapman-Novakofski said that prescription bone-building medicines should be a last resort.  Besides