What Kind of Calcium Do I Need?

What Kind of Calcium Do I Need?

Calcium is the most abundant mineral in the human body. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. Unhealthy eating habits contribute to Americans failing to get their daily requirement of many essential vitamins and minerals. Even with a

Dr Thorburns Health Tip – Prunes Help Prevent Osteoporosis – Chiropractor Burbank

Greetings to you from Dr. Thorburn, Here is an interesting health study on prunes: No Bones About It: Eating Dried Plums Helps Prevent Fractures and Osteoporosis, Study Suggests ScienceDaily – When it comes to improving bone health in postmenopausal women — and people of all ages, actually — a Florida State University researcher has found

Dr Thorburns Health Tip – Calcium vs. Drugs for Bones – Burbank Chiropractor

Greetings to you, A study done at the University of Illinois has found that adults who increase their intake of calcium and vitamin D usually increase bone mineral density and reduce the risk of hip fracture markedly.  Co-author of the study, Professor Karen Chapman-Novakofski said that prescription bone-building medicines should be a last resort.  Besides