Do you desire fewer wrinkles and a clear, beautiful complexion? Have you tried countless costly skin products with little or no results? Have you been looking for the secret? Science has revealed the surprising truth. Great skin does not come from skin creams, cleansers, and scrubs. It comes from within. If you do not give
Did you make any New Year’s resolutions this year? Do any of them involve feeling better and working towards better health? At Thorburn Chiropractic & Wellness Center, we recommend starting the year off with a body cleansing 28-Day Standard Process Purification Program. This general cleanse relieves the body of toxins, inflammation, and pain while promoting
You want to delight in the holiday season and not miss even one party or family gathering — but you also need to stay healthy in the midst of cold and flu season. How can you glide through the season undetected by friends who turn their noses up at healthy habits? Easy! • Wash your
The bright orange of pumpkin; the deep green of broccoli, the golden yellow of lemon, and the rich red of watermelon. Did you ever stop to think about what these colors mean? These vivid colors are indicators of phytonutrients — natural plant compounds that support life for that plant and plant-eating humans as well. The
Many supplement companies, food suppliers and scientists want us to believe that our bodies don’t know the difference between synthetic vitamins, the parts or components of real vitamins, and true whole nutrients available only in real, healthy food. Phytonutrients are natural chemicals or compounds produced by plants. They keep plants healthy, protecting them from insects
The World Health Organization has dubbed stress the “health epidemic of the 21st Century.” As a chiropractor, for so many years I have been studying the significant toll that trauma, toxins, and unhealthy lifestyle can take on the body and spirit. One of the most common complaints I hear from my patients is a lack
When you purchase organic food for your table, you are doing much more than providing healthy food for you and your family. What is organic farming? The core principle of organic farming is to raise crops without the use of any synthetics. The National Organic Program (NOP) within the U.S. Department of Agriculture (USDA) regulates
June is Men’s Health Month — time to think about your prostate. Are you getting up more at night to use the bathroom? Do you feel more urgency to urinate, do you not feel emptied after urinating or do you leak a little after having just gone to the bathroom? Your prostate could be inflamed
