Pumpkin – a Nutritional Powerhouse

Greetings from Dr. Thorburn: The bright orange color of pumpkin is a giveaway that it’s loaded with an important antioxidant, beta-carotene. Beta-carotene is one of the plant carotenoids converted to vitamin A in the body. In the conversion to vitamin A, beta carotene performs many important functions in overall health. Pumpkin is also an anti-inflammatory