October is National Chiropractic Health Month, the annual celebration of the benefits of chiropractic care and its natural, whole person, patient-centered and drug-free approach to health and wellness. I thought I would start off the month by offering a simple review of how and why it works. About 30 million Americans visit chiropractors each year.
Greetings from Dr. T: On Wednesday, April 15, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, Why Sitting is the New Smoking. Do you have a sedentary job? Do you tend to sit in the same position for hours at a time? Then this talk
Greetings from Dr. T: It’s hard to believe that it’s been 30 years since I opened my office on Burbank Boulevard! Over these past 30 years, I have seen thousands of people in pain and suffering. Until some friend told them, 80% of these people didn’t know chiropractic care could take them out of pain
Greetings from Dr. T: According to a recent survey by NBC’s Today Show, 46% of adults over 18 say they don’t get enough sleep. Experts offer advice like avoiding electronic devices hours before bedtime, watching caffeine intake, practicing relaxation techniques and going to bed and rising at the same times daily. What else can you
Greetings to you, Here are some useful advices for protecting your back health while doing housework. This info comes from the American Chiropractic Association website. Household chores can be a pain in the back! Unless you’re careful, routine activities around the home – washing dishes, vacuuming, even talking on the phone – can strain your back, including
How do you know if you have a spinal bone out of place? You don’t necessarily. If you have pain, you probably do, but the bones can be out of place and not hurt. The body can adapt to a bone out of place (for example, this can occur in a fall or automobile