Is the metallic crunch of aluminum foil a regular sound in your kitchen? Do you use aluminum cooking or baking pans, pots, or utensils? What about the baking powder in your prize-winning biscuits or processed, quick-melting cheese in your omelets? Do you use a well-known national brand of deodorant or antiperspirant? If you can say
We have all been at home a lot over the past two months, and I hear there has been a lot of eating going on! Maybe too many sweets, carbs, the wrong kind of fats. Yes, the Standard American Diet (SAD). It’s time to think healthy! Here are some tips for getting back on track.