Tips for Getting Back on Track After the Holidays

Greetings from Dr. Thorburn: I hope you had a great holiday season and that you had plenty of opportunities to spend time with special friends and family. Now that the holidays are over, it’s time to abolish unhealthy habits and get back to basics! Here are some simple tips to help you get started. 1.

Kid’s Day, Featuring FREE Children’s Exams, Saturday, December 12 Benefiting Toys for Tots

Greetings from Dr. Thorburn: On Saturday, December 12, from 9:00 am – 12 noon, it’s Kid’s Day at Thorburn Chiropractic & Wellness Center! We will be offering FREE Chiropractic exams for children from infant up to the age of 12. We request that parents accompanying their children to Kid’s Day bring a new, unwrapped toy

Irritable Bowel and Chiropractic?

Greetings from Dr. Thorburn: If you missed the free seminar we offered at our office a few weeks ago on irritable bowel, you missed a lot! Here’s some of the information we shared. Do you bloat after eating? Do you have constipation and/or diarrhea? Do you have a lot of gas? Are you uncomfortable in

Dr. Thorburns Tip – Spices Reduce Effects of High Fat Meal

Antioxidant Spices, Like Tumeric and Cinnamon Reduce Negative Effects of High Fat Meal Greetings to you, Here’s an interesting tidbit…. ScienceDaily – Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to Penn State researchers. “Normally, when you eat a high-fat meal, you end