60 Second Berries
There have been numerous studies over the past few years which show that consuming berries can assist with cognitive health, which is essentially our ability to think, learn, remember, and reason. A recent study reported in the Annals of Neurology revealed that the greater intake of blueberries and strawberries are associated with slower rates of
Posted October 8, 2020
|
by drtchiro
|in Antioxidant, Berries, Better Digestion, Better Health, brain health, Fiber