Stressed? Could You Have Adrenal Fatigue?

Fatigue is extremely common today, especially among women. It is often assumed that the tired patient is depressed because blood tests are in the normal range. Despite normal tests, they still experience anxiety, fatigue, and even insomnia. But with exercise, reducing caffeine, increasing caffeine, vitamins, new beds and pillows, vacations, counseling and more — and

More Headaches?

More Headaches?

With our busy, high-energy lifestyles, many people tend to overextend themselves and find that stress, anxiety, and tension bring about frequent headaches.  What to do, what to do? Relax, there is a cure! The glands in the body that handle stress are called the adrenal glands. When these glands get overworked, they fatigue and you