What’s So Bad About the SAD Diet?

Just about everything. Could the SAD – Standard American Diet – lead to type 2 diabetes? Think about it. SAD is high in meats, especially highly processed lunch-type meats, milk-based foods (cheese yogurt, cottage cheese, etc.), potatoes, processed and prepared foods, fried foods, and sweets. In contrast, a healthy, nutritious diet has high levels of

Oh My Burning Eyes and Runny Nose!

We are in the height of allergy season, so much so that the Asthma and Allergy Foundation of America (AAFA) has named the month of May National Asthma and Allergy Awareness Month. And this year, it seems that everywhere you turn, people are coughing and sneezing, suffering from one of the most intense allergy seasons

Are Your Bones Weak?

At Thorburn Chiropractic and Wellness Center, we have a real-food nutritional product available that is so powerful, it’s actually classified as a medical food. Medical foods are approved to treat a medical condition. Imagine treating osteoporosis without dangerous drugs! Osteoben ™, created for the dietary management of osteoporosis and osteopenia, improves outcomes with science-based combination