How Can I Get Better Sleep?

How Can I Get Better Sleep?

Is tossing and turning your regular nightly regime? Are you consistently going to bed later than you would like to because you just can’t seem to relax? Do you wake up tired? Is it your dream to get better sleep? Well, here’s a secret. Some houseplants not only remove toxins in our environment but they

More Headaches?

With our busy, high-energy lifestyles, many people tend to overextend themselves and find that stress, anxiety, and tension bring about frequent headaches.  What to do, what to do? Relax, there is a cure! The glands in the body that handle stress are called the adrenal glands. When these glands get overworked, they fatigue and you

Secrets for Headache Relief

Secrets for Headache Relief

Is getting rid of headache pain one of your New Year’s resolutions? Headaches are a common debilitating condition unfortunately shared by millions of people. Did you know that there are many types of headaches and that you can be plagued by multiple types? Headaches can be caused by the bodies’ reaction to many things including

Healthy Holiday Gifts That Fit Everyone

We all have people on our gift-giving list who just seem to have everything, which makes them very difficult to shop for. I wanted to share with you a few of the healthy one-size, any age or gender gift options we have available at Thorburn Chiropractic and Wellness Center in Burbank. A Gift of Pampering

Who Knew?  There are Health Benefits to Being Generous!

Who Knew? There are Health Benefits to Being Generous!

At Thorburn Chiropractic & Wellness Center, we’re celebrating Christmas by supporting the Salvation Army’s Angel Tree program and the Farm Worker’s Education Christmas program. You can feel great and even reap health benefits by helping others this holiday season! The spirit of giving is the very essence of the season and there are always people

What Else Can Chiropractic Do?

What Else Can Chiropractic Do?

Chiropractors move the bones of the spine away from the nerves, which reduces stress on the nerves. When the bones are realigned, the lining of the spinal cord and the fluids in the spinal canal and brain may become more normal which helps the nervous system work better. When your nervous system works well, your

Energy Drinks — Not So Harmless

Energy Drinks — Not So Harmless

The popularity of energy drinks is unfortunately on the rise among adolescents and young adults who find themselves in need of higher energy levels to handle the demands of school, work, social life, and more. In 2014, energy drink sales reached nearly $50 billion worldwide according to BeverageDaily.com. Energy drink users may notice increased cognitive performance,

What You Must Know About GMOs

What You Must Know About GMOs

Whether we like it or not, GMOs are a part of the American dietary landscape and they are something we all need to become more informed about. And, and it turns out, learn to avoid. According to the Grocery Manufacturers Association, 70-80% of the food we eat in the United States, both at home and