Get Your B’s for Healthy Eyes

Greetings from Dr. T: A study from Brigham and Women’s Hospital in Boston reports that ingesting a mixture of B vitamins reduced by one-third the chance of middle-aged women developing macular degeneration. Macular degeneration is a breakdown of the macular, the back wall of the eye, which causes a gradual loss of vision due to

Make Mom Smile with a Mother’s Day Massage!

Greetings from Dr. T: Here’s a Mother’s Day gift you and your mom will both love! Get mom a Swedish massage for Mother’s Day from Thorburn Chiropractic & Wellness Center and get a second massage for half price! Our Swedish massages are available in half hour for $45 (the second is $22.50) and one hour

Osteoporosis: To Drug or Not to Drug – That is the Question

Greetings from Dr. T: On Wednesday, May 6, from 6:30 – 7:30 p.m., I will be presenting a free and informative talk, Osteoporosis: To Drug or Not to Drug – That is the Question. Osteoporosis is a common bone condition that makes bones thinner and more fragile because of reduced bone density, and it puts

Celebrate Earth Day Starting with You!

Greetings from Dr. T: You can take steps towards making the world a healthier place by changing the part of the world you live in – starting with reducing chemicals in and around your body. Here’s some easy ways to get started: • What kind of deodorant do you use? If it contains aluminum, change

Why Your Baby Needs to be Seen by a Chiropractor

Greetings from Dr. T: You may read the above statement and ask, why would a baby need a chiropractor – they are too young to have back pain! If you think of chiropractic as only a pain-relief profession, you will think that a baby going to a chiropractor is quite silly. However, if you understand

Why Sitting is the New Smoking

Greetings from Dr. T: On Wednesday, April 15, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, Why Sitting is the New Smoking. Do you have a sedentary job? Do you tend to sit in the same position for hours at a time? Then this talk

Our 30th Anniversary Celebration!

Greetings from Dr. T: Many thanks to everyone who attended our 30th anniversary party last week. A great time was had by all! We were pleased to have the Mayor of Burbank, Dr. David Gordon, come by for a visit. Mayor Gordon presented me with a Proclamation from the City of Burbank in honor of

Come Celebrate Our 30th Anniversary — Wednesday, March 25 from 6:00 – 7:30 p.m.

Greetings from Dr. T: It’s hard to believe that it’s been 30 years since I opened my office on Burbank Boulevard! Over these past 30 years, I have seen thousands of people in pain and suffering. Until some friend told them, 80% of these people didn’t know chiropractic care could take them out of pain

Return of What You REALLY Need to Know About Your Lower Back

Greetings from Dr. T: Thorburn Chiropractic & Wellness Center is pleased to announce that on Wednesday, March 11, from 6:30 – 7:30 p.m., we will once again present our best-attended talk ever, What You REALLY Need to Know About Your Lower Back. This talk was previously presented to a full house in January, so you

Moderate Exercise IS Beneficial!

Greetings from Dr. T: As Americans, we tend to have an “all or nothing” mentality – as in “go big or go home!” But according to a new study released by the American Heart Association, with exercise, that isn’t necessarily so. Middle-aged women who are physically active just a few times per week have lower

What to Do About Shoulder Pain

Greetings from Dr. T: On Wednesday, February 25, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, OW! My Shoulder Hurts; What Should I Do Now? The talk will be given by associate chiropractor, Dr. Jessica Nardone. This interactive session will explain the anatomy of the

Magnesium: A Must-Have Mineral for Good Health

Greetings from Dr. T: Most Americans would greatly benefit from increasing their intake of magnesium. Magnesium is found in foods such as nuts, seeds, leafy greens, peas, beans and whole grains. Supplementation is also a good way to increase this vital nutrient while not increasing caloric intake. Few people are truly deficient in magnesium, but