More Headaches?

With our busy, high-energy lifestyles, many people tend to overextend themselves and find that stress, anxiety, and tension bring about frequent headaches.  What to do, what to do? Relax, there is a cure! The glands in the body that handle stress are called the adrenal glands. When these glands get overworked, they fatigue and you

What Makes Me Different from Other Chiropractors

Greetings from Dr. Thorburn: Since we’re in the midst of Chiropractic Health Month, I thought I would take a moment to share about my journey and what led me to becoming a Chiropractor. For my entire life I have wanted to help people become healthier. I decided at the age of two to be a

Misalignment from Debilitating Spine Condition and Sciatica Pain Resolved by Burbank Chiropractor

Greetings from Dr. T: Sometimes a patient’s return to health is so pronounced that they just have to share their joy. Such is the case with Beth N., who gave us permission to disclose her story. It is extremely gratifying to see her radiating health and happiness. Here is her story in Beth’s own words:

Why Your Baby Needs to be Seen by a Chiropractor

Greetings from Dr. T: You may read the above statement and ask, why would a baby need a chiropractor – they are too young to have back pain! If you think of chiropractic as only a pain-relief profession, you will think that a baby going to a chiropractor is quite silly. However, if you understand

Our 30th Anniversary Celebration!

Greetings from Dr. T: Many thanks to everyone who attended our 30th anniversary party last week. A great time was had by all! We were pleased to have the Mayor of Burbank, Dr. David Gordon, come by for a visit. Mayor Gordon presented me with a Proclamation from the City of Burbank in honor of

Moderate Exercise IS Beneficial!

Greetings from Dr. T: As Americans, we tend to have an “all or nothing” mentality – as in “go big or go home!” But according to a new study released by the American Heart Association, with exercise, that isn’t necessarily so. Middle-aged women who are physically active just a few times per week have lower

What to Do About Shoulder Pain

Greetings from Dr. T: On Wednesday, February 25, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, OW! My Shoulder Hurts; What Should I Do Now? The talk will be given by associate chiropractor, Dr. Jessica Nardone. This interactive session will explain the anatomy of the

An Avocado a Day May Help Keep Heart Disease Away

Greetings from Dr. T: For years, this delicious green fruit (yes, they are a fruit, not a vegetable) has been avoided by many due to its high fat content. According to a study published this month in the Journal of the American Heart Association, eating one avocado a day as part of a heart healthy,

How to REALLY Have a Healthy & Happy New Year!

Greetings from Dr. T: Mark your calendar — on Wednesday, January 14, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, Better Health in the New Year. What’s keeping you down — is it bad food and bad habits? Lack of sleep and exercise? Too many

Getting a Good Night’s Sleep

Greetings from Dr. T: According to a recent survey by NBC’s Today Show, 46% of adults over 18 say they don’t get enough sleep. Experts offer advice like avoiding electronic devices hours before bedtime, watching caffeine intake, practicing relaxation techniques and going to bed and rising at the same times daily. What else can you

Dr. T’s Health Tip: Avoiding Colds and Flu

Greetings from Dr. T: The cold and flu season is upon us, so here are some tips for staying healthy as we head into the holidays: 1. Wash your hands more often and avoid touching your eyes, nose, and mouth. Germs and viruses gain access to our bodies through our eyes, nasal passages, mouth and