Greetings from Dr. Thorburn: It seems like 2015 has just begun, and already we are ushering in a New Year! Make 2016 great by starting out with a healthy New Year’s Eve celebration. Here’s a recipe for a crunchy, delicious and nutritious treat certain to be a hit on your appetizer table! Mississippi Spiced Pecans
Greetings from Dr. Thorburn: We’re in the middle of cold and flu season, so here are some tips for staying healthy as we sail through the holidays: • Wash your hands more often and avoid touching your eyes, nose, and mouth. Germs and viruses gain access to our bodies through our eyes, nasal passages, mouth
Greetings from Dr. Thorburn: Forget about Black Friday and Cyber Monday…I choose to celebrate Giving Tuesday! Studies have shown that being a generous person can lead to better health. It may lower blood pressure. Helping out friends and family could be one way to boost your cardiovascular health this holiday season. One study found that
Thorburn Chiropractic & Wellness Center Adds Acupuncture Services With First Visit Discount! Greetings from Dr. Thorburn: Beginning, Monday, November 30, acupuncturist Daphne Lim L.Ac. will be treating patients at Thorburn Chiropractic and Wellness Center. Acupuncture involves gently inserting very fine needles in various places on the body to alleviate pain and to treat various conditions.
Greetings from Dr. Thorburn: On Saturday, December 12, from 9:00 am – 12 noon, it’s Kid’s Day at Thorburn Chiropractic & Wellness Center! We will be offering FREE Chiropractic exams for children from infant up to the age of 12. We request that parents accompanying their children to Kid’s Day bring a new, unwrapped toy
Greetings from Dr. Thorburn: The bright orange color of pumpkin is a giveaway that it’s loaded with an important antioxidant, beta-carotene. Beta-carotene is one of the plant carotenoids converted to vitamin A in the body. In the conversion to vitamin A, beta carotene performs many important functions in overall health. Pumpkin is also an anti-inflammatory
Greetings from Dr. Thorburn: Digestion is the process of converting the food we eat into substances we can use on a cellular level. Did you know that over 70 percent of your immune system is in your digestive track? This makes healthy digestion a key element in your overall wellness. While the tendency is to
Greetings from Dr. Thorburn: Many people have their first experience with chiropractic care as the result of an accident. They come in seeking immediate pain relief as they have neck pain or back pain from being rear-ended in an auto accident; they have a sports-related injury, or they injured their back doing an everyday activity.
Greetings from Dr. Thorburn: Since we’re in the midst of Chiropractic Health Month, I thought I would take a moment to share about my journey and what led me to becoming a Chiropractor. For my entire life I have wanted to help people become healthier. I decided at the age of two to be a
Greetings from Dr. Thorburn: October is National Chiropractic Health Month — horaaaayyyyyy!!! So it’s time to reveal the truth about Chiropractic. It’s a scientific fact that your brain, spinal cord and nerves control every single thing about your body-breathing, blood flow, digestion, energy level, all organ functions. So, if the nervous system is healthy, you
Patient Success Story: Combination of Chiropractic and Nutrition Leads to Greatly Improved Health, Quality of Life
Greetings from Dr. Thorburn: It’s always gratifying to see a patient make progress in their quest for health and wholeness. This particular patient has had great success with a combination of chiropractic and nutritional treatments. Read on to see how M.A. has improved over the past few months of seeking treatment at Thorburn Chiropractic and