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If you’re a woman, this week’s email is just for you. And if you are not, please share this with a woman you care about because we’re going to talk about acupuncture and women’s health. As a woman, it’s essential to actively care for your health during all the phases of your life. Living in

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Chiropractors move the bones of the spine away from the nerves, which reduces stress on the nerves. When the bones are realigned, the lining of the spinal cord and the fluids in the spinal canal and brain may become more normal which helps the nervous system work better. When your nervous system works well, your

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Happy New Year to you and yours. The beginning of a New Year brings opportunity for change and personal growth. What a perfect time to start taking action on your quest for better health. And an ideal way to get your New Year off to a great start is with one of our exciting detox

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Please join me in welcoming the newest addition to our wellness team, Jennifer Lavoro, L.Ac. Jennifer Lavoro L.Ac. is a California Board Certified Acupuncturist and Herbalist (one who uses natural herbs to resolve health problems). She utilizes traditional forms of acupuncture and individualized herbal formulas. She also uses cupping (the placing of “cups” that encourage

PMS – A Natural Approach

Greetings from Dr. Thorburn: Ahhhh those pesky hormones! How many ways can we be affected by them when they go astray? Premenstrual Syndrome (PMS) often occurs when the hormones are not in balance. Symptoms may include acne, swollen breasts, bloating, mood swings, sleep disturbances, headache, backache, appetite changes, aches and pains, irritability, anxiety and probably

So What Is Up With My Thyroid?

Greetings from Dr. Thorburn: Let’s talk about the thyroid. The thyroid is a small gland located in the front of the neck below the Adam’s apple. It produces hormones that regulate how fast we burn food (metabolism), and it helps to regulate body temperature, body energy, use of other hormones and growth and development of

Are You Doomed When You Hear, “You Have Diabetes?”

Greetings from Dr. Thorburn: Type 2 diabetes used to be called adult onset diabetes as it usually occurred after 20 years of age. Unfortunately, this type of diabetes is occurring at younger and younger ages. This type of diabetes begins with the body becoming less able to use insulin. Insulin is a hormone made in

What to Do About Osteoporosis

Greetings from Dr. Thorburn: August is Women’s Health Month, so I thought I would start off by talking about osteoporosis. Osteoporosis is a common bone condition that makes bones thinner and more fragile. It puts people at risk of fractures, especially of the hip, spinal vertebrae and wrist. Osteoporosis is most common in women, but

Medical Food – Osteoben™ – New Dietary Management for Osteoporosis Really Works!

Greetings from Dr. T: At Thorburn Chiropractic and Wellness Center, we have a new real-food nutritional product available that is so powerful, it’s actually classified as a medical food. Medical foods are foods that are specially formulated and intended for the dietary management of a disease that has distinctive nutritional needs that cannot be met

Little Known Ways to Halt Headaches

Greetings from Dr. T: On Wednesday, June 3, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative seminar, Little Known Ways to Halt Headaches. Headaches are a common debilitating condition unfortunately shared by millions of people. Did you know that there are more than 10 types of

Get Your B’s for Healthy Eyes

Greetings from Dr. T: A study from Brigham and Women’s Hospital in Boston reports that ingesting a mixture of B vitamins reduced by one-third the chance of middle-aged women developing macular degeneration. Macular degeneration is a breakdown of the macular, the back wall of the eye, which causes a gradual loss of vision due to