New Year, New You!

Happy New Year to you and yours. The beginning of a New Year brings opportunity for change and personal growth. What a perfect time to start taking action on your quest for better health. And an ideal way to get your New Year off to a great start is with one of our exciting detox

Belching, Bloating & Gas: Six Simple Tips for Avoiding Them

Greetings from Dr. Thorburn: In some countries, belching after dinner is considered the polite way of thanking your host for a great meal. But here in the USA, belching and cousins bloating and gas are considered digestive issues that cause discomfort we can all live without. Plus, over 70% of your immune system is in

Study Shows Drinking More Water Has Numerous Health Benefits

Greetings from Dr. Thorburn: A new study from the University of Illinois at Urbana-Champaign examined the dietary habits of more than 18,300 US adults and found the majority of people who increased their consumption of water by a mere one percent also reduced their total daily calorie intake as well as their consumption of saturated