Moderate Exercise IS Beneficial!

Greetings from Dr. T: As Americans, we tend to have an “all or nothing” mentality – as in “go big or go home!” But according to a new study released by the American Heart Association, with exercise, that isn’t necessarily so. Middle-aged women who are physically active just a few times per week have lower

How to REALLY Have a Healthy & Happy New Year!

Greetings from Dr. T: Mark your calendar — on Wednesday, January 14, from 6:30 – 7:30 p.m., Thorburn Chiropractic & Wellness Center will be hosting a free and informative talk, Better Health in the New Year. What’s keeping you down — is it bad food and bad habits? Lack of sleep and exercise? Too many

Detox for a Healthy, Happy New Year

Greetings from Dr. T: Get your New Year off to a great start with one of our exciting new detox programs that will help you resolve health-robbing conditions! Detoxing isn’t the same as fasting.  During a detox, you replace unhealthy food and drink with nutritious ones that have a cleansing and healing effect on certain