Tips for Reducing Holiday Stress

As the lyrics of the classic Christmas carol go, “It’s the hap-happiest season of all!” But for many, the holidays can be a difficult, stressful season. Here are some quick healthy tips for avoiding holiday stress and making it your happiest season of all! Keep nutrition in balance.  Be sure to eat ample portions of

Healthy Holiday Gifts That Fit Everyone

We all have people on our gift-giving list who just seem to have everything, which makes them very difficult to shop for. I wanted to share with you a few of the healthy one-size, any age or gender gift options we have available at Thorburn Chiropractic and Wellness Center in Burbank. A Gift of Pampering

Avoiding Holiday Stress

Like the classic Christmas song goes, “It’s the hap-happiest season of all!” But at times, the holidays can be difficult and downright stressful. Here are some healthy tips for avoiding holiday stress and making it your happiest season of all! • Keep nutrition in balance. Be sure to eat ample portions of fresh vegetables and