Gesundheit! Relieve Your Allergies the Natural Way

Gesundheit! Relieve Your Allergies the Natural Way

We are in the height of allergy season, so much so that the Asthma and Allergy Foundation of America (AAFA) has named the month of May National Asthma and Allergy Awareness Month. How can you relieve your allergies? It seems that everywhere you turn people are coughing and sneezing, suffering from one of the most

Secrets for Headache Relief

Secrets for Headache Relief

Is getting rid of headache pain one of your New Year’s resolutions? Headaches are a common debilitating condition unfortunately shared by millions of people. Did you know that there are many types of headaches and that you can be plagued by multiple types? Headaches can be caused by the bodies’ reaction to many things including

Vitamins – Are You Wasting Your Money?

Vitamins – Are You Wasting Your Money?

Whatever your personal health goals may be, adding one or more high-quality whole food supplements that your body truly needs to your daily regime can make a huge difference in your overall well-being. Certain whole food supplements also have a healing effect. Do you have frequent headaches? Stomach problems? PMS? Allergies? Rashes? Trouble sleeping? These

What Vaccinations Do You Really Need?

Vaccination is one of the most controversial health issues of our time. Last year, the state of California passed Senate Bill 277 requiring all children who attend public or private schools in the state to be fully vaccinated. We are constantly reminded to get a flu shot, a pneumonia shot, a shingles vaccination, etc. A

GMOs and the Big Round Up

Greetings from Dr. Thorburn: Whether we like it or not, GMOs are a part of the American dietary landscape and they are something we all need to become more informed about. According to the Grocery Manufacturers Association, 70-80% of the food we eat in the United States, both at home and away from home, contains

FREE Workshop Monday, March 7, 7:00 – 8:00 p.m. – Six Ways to Get & Stay Healthy

Greetings from Dr. Thorburn: So…is it possible to be well and feel great? How does the body heal? What controls the body? Is there a way to prevent illness? Join us next Monday, March 7 from 7:00 – 8:00 p.m. for this free workshop at Thorburn Chiropractic & Wellness Center — Six Ways to Get

Happy Holidays from Thorburn Chiropractic & Wellness Center

Greetings from Dr. Thorburn: Are you or is someone you love gluten intolerant? Here’s a festive pasta salad recipe from Rachael Ray and the Food Network that I adapted to gluten free and made for our holiday office party. Everyone loved it! Gluten Free Holiday Pasta Salad   Ingredients Sea Salt One package of brown

Allergies and Inflammation Begin in the Gut

Greetings from Dr. Thorburn: With 70% of the immune system located in your digestive tract, the majority of illnesses begin in the gut with an autoimmune reaction that may progresses into systemic inflammation. Systemic inflammation can be linked to countless illnesses and even food allergies, environmental allergies, airborne allergies and more. The healthier your digestive