Are you one of those people who always tries the latest supplement or eating program that just came out? Do you suffer from pain and know in your heart that taking medication isn’t the best thing for you? Do you have trouble getting out of bed in the morning due to lack of energy? Do
Are you one of the millions of American women who struggle with health issues such as pre-menstrual syndrome (PMS), fibroids, endometriosis, infertility, or menopause symptoms including insomnia, mood swings, anxiety and stress, memory problems, skin issues, and more? It’s time to consider a time-proven, natural solution. Acupuncture and traditional Chinese medicine have been utilized for
The U.S. Department of Agriculture (USDA) has declared magnesium to be a shortfall nutrient, meaning there is a high prevalence of inadequate dietary intake of magnesium. This is likely a result of poor eating habits that have evolved over the decades, commonly known as the Standard American Diet (SAD). Magnesium – do I get enough?
Did eating too many fatty, sugary foods this holiday season sidetrack your health goals? Do the bloats from huge holiday meals have you in a funk? Are your clothes not fitting as they should? Are you having difficulty reeling yourself in and getting back on track? Are you wondering how you will keep that resolution…