Energy Drinks — Not So Harmless

Energy Drinks — Not So Harmless

The popularity of energy drinks is unfortunately on the rise among adolescents and young adults who find themselves in need of higher energy levels to handle the demands of school, work, social life, and more. In 2014, energy drink sales reached nearly $50 billion worldwide according to BeverageDaily.com. Energy drink users may notice increased cognitive performance,

What You Must Know About GMOs

What You Must Know About GMOs

Whether we like it or not, GMOs are a part of the American dietary landscape and they are something we all need to become more informed about. And, and it turns out, learn to avoid. According to the Grocery Manufacturers Association, 70-80% of the food we eat in the United States, both at home and