Dr. Thorburns Health Tip – Acid vs Alkaline – Chiropractor Burbank Ca

Greetings to you, There is a lot of talk about body pH, meaning “the potential of hydrogen”.  The pH level is a measure of acidity or alkalinity, which takes numerical values from 0 (maximum acidity) through 7 (neutral) to 14 (maximum alkalinity).  Our ideal blood pH is slightly alkaline, with a normal range of 7.35

Dr Thorburns Health Tip – Calcium vs. Drugs for Bones – Burbank Chiropractor

Greetings to you, A study done at the University of Illinois has found that adults who increase their intake of calcium and vitamin D usually increase bone mineral density and reduce the risk of hip fracture markedly.  Co-author of the study, Professor Karen Chapman-Novakofski said that prescription bone-building medicines should be a last resort.  Besides

Dr. Thorburn’s Health Tip – Holiday Parties – Chiropractor Burbank Ca

Dr. T’s Health Tip – Holiday Parties Greetings to you, It’s the time of year for having fun at holiday parties. I have put together a few healthy eating and drinking tips here for you. Enjoy the season! 1. Engage in some good physical activity: take nice brisk walks with your loved ones and enjoy

Dr. T’s Health Tip – Create Beauty Inside and Out (Chiropractor Burbank Ca)

Greetings to you, Here are 10 tips to help you create beauty inside and out: 1. Get your beauty rest. If you want to look attractive and healthy, the best thing you can do is get a good night’s sleep, according to recent research in the British Medical Journal.  For the first time, there is